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Come On Home For Supper, Darling. We Have Ketchup!

1934-food-heinz-ketchup-swscan04154-copyKetchup. Ketchup on burgers. Ketchup on fries. Ketchup on meatloaf. Ketchup on hot dogs (sorry Chicago). 94% of American households use ketchup.

So, it is no surprise that I find a need to write about this critical condiment. Varying in points over the duration of the war, in early 1944 a 14 oz. bottle of ketchup was costing 28 points. Is that a lot?  Yep. Consider that the allowed ration points for the month is 48 points per person. Even if you toss in the fact that a bottle might last you more than a month and even if you toss in the fact that a family of two has 96 points for the month to spend, ketchup was still one of those things that was considered frivolous. The equivalent of 28 points was 6 cans of beets or 2 cans of corn.

I couldn’t see using up all those points on ketchup. Especially considering that the “economical” bottle of ketchup I could purchase is 64 oz. (really Sam’s Club?), or a more fathomable amount of 28 oz. in the handy upside-down bottle, would cost me 128 points or 56 points respectively, I knew there was a better way.

Ketchup recipes are not difficult to find. Earliest recordings of ketchup (then called catsup) go back to the year 1690 when it was brought to Europe from China or Malaysia, depending on who you ask. One of the earliest recipes published in England in 1727 called for anchovies, shallots, vinegar, white wine, cloves, ginger, mace, nutmeg, pepper and lemon peel. It wasn’t until almost a century later that tomatoes found their way into the sauce, in a recipe in an American cookbook published in 1801. Source

The H. J. Heinz Company, a name that’s synonymous with ketchup for most people today, produced a tomato-based ketchup in 1876. They originally referred to their product as catsup, but switched to ketchup in the 1880’s to stand out. Source

The earlier recipes with cloves, mace, nutmeg and other spices are recognized today by the most notable food preservationists: The Amish. Pick up an Amish cookbook and you’ll find the best variety of catsup you’ll ever need. Similar with a great story behind it is also Jim Ledvinka’s reminiscent blog post from npr.org’s All Things Considered.

I prefer the good ol’ Heinz variety and I needed a recipe close to it. I found one online thanks to Todd Wilbur. It’s good. It’s very, very good. The problem though is, Tomato Paste.

Yes, tomato paste can be a problem. At the same time in 1944, tomato paste costs 13 ration points for a tiny little 6 oz. can. Okay, so it’s not a huge problem, like global warming or economic recession, but 13 points is still a lot of points. I am making a mental note to figure out how to make my own tomato paste later in the year when tomatoes are taking over the kitchen.

You’ll notice in my recipe that I took the 1 T sugar out. Seriously – it didn’t need it. There’s Heinz Ketchupno added sugar in the tomato paste and really the only sweetness comes from corn syrup. I also compared the recipe to Heinz’s ingredients on their label: Tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, and natural flavoring.

High fructose corn syrup and corn syrup?  Both? “Natural” flavoring? Like what? Well, we’ll never know.

For all these reasons, I highly prefer my recipe:

6 oz. tomato paste

1/2 C corn syrup (I use a lot less…experiment to your liking)

1/2 C white vinegar

1/4 C water

1 T sugar (I omit this ingredient)IMG_20150301_090843190

1 tsp. salt

1/4 tsp. onion powder

1/4 tsp. garlic powder

Combine over medium heat. Whisk. After boiling, simmer 20 minutes, stirring often.

I store mine in glass jars for several weeks until it’s used up.

Aw Snap, Crackle & Pop

Over and over I hear people refer to the good ‘ol days when life was more simple. Six weeks into the WWII Food Ration Project I have to ask, “Simple how?”

Meal planning was not simple. Getting food was not simple. Baking and cooking food was not simple (even with a few of my improvised modern takes). Every step of the meal in the meal planners require planning ahead and remembering to do something a day ahead of time.

But then again, there are Rice Krispie Treats.

Rice KrispiesIn 1928 Kellogg’s Rice Krispies started appearing on grocery store shelves. They were a big hit. People loved the noise their cereal made. It wasn’t until 1933 when the character named Snap was added. We know all three of the elves, but I bet you didn’t know they actually started out as gnomes. Snap was joined by Crackle and Pop in 1941. rice-krispies_2

As the story goes, in 1939 two Home Economics employees of Kellogg’s were tasked with coming up with a fundraiser for Camp Fire Girls. Malitta Jensen and Mildred Day (the employees) relied on the reputation of Kelloggs being good to its employees during the lean times of the Great Depression. The company never laid anyone off (back then…sadly, that’s not the story from the recent recession). They knew if they came up with a good tasting bake sale item, the community would respond.

Who could imagine back then that we’d still be holding good ol’ Rice Krispie Treats so dear as our go-to bake sale recipe?

With only three ingredients – Rice Krispies, Marshmallows (or Fluff to make it vegetarian), and butter, there is no easier treat. And even better, you can’t get it wrong. If it doesn’t come together gooey enough, add marshmallows. If it’s a mess on the stove top, add butter.

The end result is sweet goodness, without added sugar, in little time and ready to eat almost as soon as the burner is turned off.

Simple basics. Good stuff.

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